Loop Band Legs, Core and Booty!

Grab a Loop Band and join multi-certified Core-trainer and Pilates Instructor Carla Zeitlin, founder of CORE Personal Trainer in Santa Monica, California, for a challenging and effective 10 minute lower body loop band workout that'll improve hip mobility and stability and strengthen core, thighs and booty! No loop band, no problem. Do the workout without a band and still get ready to burn 🔥🔥!
Keep core engaged and neck and shoulders relaxed throughout this workout. Pregnant? No problem. This is a safe and effective side-lying workout for you too! You got this! Let's go.........